Well, for a fact, I know that thin people eat less than non-thin people. I work with a thin person. I've learned a lot by watching her for the past two years. For example, she doesn't eat much and she exercises. Now that is just annoying! That really is the way to be thin.
Toss all of those diet books and put down the fork!! Put some walking shoes on and move your ass!
It is common sense, eat less, move more and you will lose weight.
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